Definition
The DASH eating plan helps lower high blood pressure. It recommends eating fruits, vegetables, and whole grains, and limiting salt, bad fats, and sweets. Learn about this heart-healthy eating plan.
Topic Overview
DASH Eating Plan
The DASH eating plan helps lower high blood pressure. It recommends eating fruits, vegetables, and whole grains, and limiting salt, bad fats, and sweets. Learn about this heart-healthy eating plan.
Educational information only. This explains health information to discuss with a qualified clinician; it is not a diagnosis, prescription, or treatment. Medical Information & Safety.
Concept record
- DASH Eating Plan
- D
- Nutrition
- Topic Overview
- DASH Diet, Dietary Approaches to Stop Hypertension
- Medical Encyclopedia Index Entry — full article under review.